4.9 from 170+ What Physiotherapy Means at Total Health Choice
Physiotherapy helps people move better, feel stronger and maintain independence. In both aged care and NDIS settings, it plays an important role in improving mobility, preventing falls and enhancing quality of life.
At Total Health Choice, our home care physiotherapy services are designed to meet you where you feel most comfortable, in your own home or community. We help older adults, people living with disability and those recovering from injury or illness regain confidence in their movement and everyday activities.
Our mobile physiotherapists collaborate with other allied health professionals to deliver complete care that supports your goals and lifestyle.
How Physiotherapy Can Help You
Our home physiotherapy programs focus on restoring movement, improving balance and reducing pain. Every session is personalised to help you move freely, recover safely and stay independent for longer.
Physiotherapy can help you:
- Build strength, coordination and flexibility
- Manage chronic pain or post-surgery recovery
- Improve balance and reduce the risk of falls
- Increase mobility and endurance
- Gain confidence in your daily activities
- Prevent further decline
Physiotherapy Overview
NDIS Physiotherapy
Our registered NDIS physiotherapists provide evidence-based programs that build independence, mobility and participation in the community. We create clear, outcome-driven plans that align with your NDIS goals. Learn more about our NDIS Occupational Therapy.
Aged Care Physiotherapy
We provide compassionate aged care physiotherapy that focuses on safety, mobility and function. Our therapists support older adults living at home or in residential aged care to maintain strength, balance and confidence.
Home Physiotherapy
Our at home physiotherapy services bring expert care directly to you. Perfect for those recovering from hospital stays, living with mobility challenges or managing chronic conditions, home visits make therapy convenient and comfortable.
Children’s Physiotherapy
We support children with developmental or physical challenges to improve movement, coordination and confidence in their daily routines.
Mental Health Physiotherapy
Movement can make a big difference to mental wellbeing. Our physiotherapists use gentle, structured exercises to help reduce stress, improve motivation and support recovery for people managing anxiety, depression or trauma-related conditions.
When to Consider Physiotherapy
Physiotherapy can make a meaningful difference at many stages of life. You may benefit if you:
- Are recovering from surgery, injury or hospitalisation
- Experience ongoing pain, stiffness or weakness
- Have noticed changes in balance, mobility or confidence
- Live with a neurological condition such as Parkinson’s, MS or stroke recovery
- Want to stay active, safe and independent at home
Starting physiotherapy early can help prevent further decline and support long-term strength and wellbeing.
Benefits of Total Health Choice
Experienced Physiotherapists
Our clinicians specialise in complex care, rehabilitation and functional recovery for people of all ages and abilities.
Client-Centred Care
Every plan is shaped around your personal goals, with measurable outcomes and clear communication at every stage.
Comprehensive Allied Health Support
We work closely with our exercise physiology, remedial massage and hydrotherapy teams to deliver holistic, coordinated care that supports your overall wellbeing.
Why Choose Total Health Choice
With more than 14 years of experience, over 50 allied health professionals and 200+ five-star reviews, Total Health Choice is one of Melbourne’s most trusted providers of home physiotherapy.
We are known for:
- Fast and transparent communication
- Skilled, compassionate physiotherapists
- Clear outcome-based reporting
- Seamless collaboration across disciplines
- Real results that improve independence and quality of life
We bring professionalism, empathy and dedication to every session so you can move with confidence and live life to the fullest.
Starting Physio with Total Health Choice
Getting started is simple:
- Contact our team or submit an enquiry or referral online.
- Book your first home visit at a time that suits you.
- Discuss your needs and goals with one of our friendly physiotherapists.
- Begin your program with regular progress updates and ongoing support.
Our goal is to make your physiotherapy experience easy, accessible and completely personalised to your needs.
Meet The Physio Team!
Devana Thevanesan Senior Physiotherapist Dev graduated from James Cook University in Townsville in 2015 and has worked with the elderly ever since. She is not only a passionate advocate for the elderly population but is also the NDIS Coordinator for Total Health Choice and manages the THP social media platforms.
Vatche Physiotherapy Clinical Supervisor Vatche graduated from Melbourne University in 2015 and began his career working in aged care and private practice, treating a varied musculoskeletal caseload and instructing clinical and fitness Pilates classes.
Megan Physiotherapy Clinical Manager Megan graduated with a masters degree in Physical Therapy from the University of Toronto in 2010. Since then, she has worked in private practice, acute care, and rehabilitation before moving from Canada to Australia.
Steven Physiotherapy Team Leader Steven earned his Master of Physiotherapy Practice from La Trobe University in 2016. Since then, he has worked in a variety of settings, including acute care, professional sports, private practice, and aged care, before finding his passion working in the community.
Naomi Senior Physiotherapist Naomi graduated from The University of Melbourne in 2002 with a Bachelor of Physiotherapy (Hons), she now brings over 20 years of Physiotherapy experience to the team. Naomi has an extensive range of clinical and life experiences that allow her to work with clients across a range of ages, abilities, cultural backgrounds and healthcare needs.
Ophira Physiotherapist Ophira graduated with a Doctor of Physiotherapy from the University of Melbourne in 2024. During her studies, she gained hands-on experience in diverse clinical settings, including subacute neurological and in-patient orthopaedic rehabilitation, aged care, community health, and paediatric physiotherapy.
Physiotherapy FAQ
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What types of conditions do your physiotherapists commonly treat at home?
We treat a wide range of conditions including arthritis, Parkinson’s disease, MS, dementia post-stroke rehabilitation, falls prevention, chronic pain and post-surgical recovery.
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How are therapy goals established and reviewed over time?
Your physiotherapist will work with you to set realistic and meaningful goals. We take baseline objective measures and reassess every 3 months, ensuring we are working towards our goals. These goals are reviewed and updated regularly as your progress continues.
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Can physiotherapy be combined with occupational therapy or exercise physiology?
Yes. We often integrate physiotherapy with occupational therapy and exercise physiology to ensure consistent and well-rounded care.
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How do you measure improvement or progress?
We assess and monitor outcomes such as strength, mobility, balance and functional performance to ensure your program delivers measurable results.
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What is the typical duration and frequency of home physio sessions?
Most sessions last 45 to 60 minutes. The number of sessions depends on your condition, goals and progress.
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Are home visits available across all Melbourne suburbs?
Yes. Our mobile physiotherapy team visits clients across Melbourne’s south-east, north and western suburbs, bringing professional care directly to your door.
