• Residential aged care falls prevention

Function First RACF Program

An evidence-based falls prevention program designed specifically for residential aged care.

Function First is a 12-week Physiotherapy-led program helping aged care residents move with greater stability, strength and safety, so they can keep doing the things that matter most.

  • Established 2011
  • Melbourne Based
  • Experienced in Aged Care
  • Appropriately Registered
  • Helping residents stay independent

A 12-Week Falls Prevention Program for Residential Aged Care

Every year, thousands of older Australians lose their independence after a fall. At Total Health Choice, we believe it doesn’t have to be that way.

Function First is a 12-week Physiotherapy-led program helping aged care residents move with greater stability, strength and safety, so they can keep doing the things that matter most.

The program is designed to support facilities and residents with a structured, evidence-based approach to falls prevention, mobility and confidence.

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Designed for meaningful outcomes

Function First supports residents to remain active, engaged and connected in their daily routines through movement-based therapy built around individual goals.

  • A structured 12-week program

What’s Included

Comprehensive Assessment

60 minutes

Individualised evaluation, outcome measures and an initial management plan.

Targeted Treatment

30 minutes per session

Evidence-based exercises for strength, balance, mobility and falls education.

Flexible Frequency

Choose two to three sessions per week, tailored to your resident mix and needs.

Progress Reviews

Includes mid-program and final assessment with objective outcome tracking.

Final Report

A full summary of mobility, confidence and clinical improvements.

  • Program outcomes

Real Outcomes You Can Trust

  • Reduced falls and incidents
  • Improved gait, posture and balance
  • Greater confidence with movement
  • Enhanced participation and safety
  • Increased independence in daily activities
  • Built for facilities and residents

Why Facilities and Residents Choose Function First

  • Aged care-specialised Physiotherapists
  • Audit-ready documentation and reports
  • Seamless integration with clinical teams
  • Therapy tailored to each resident’s ability and goals
  • Flexible scheduling built around your routines

Delivered onsite across Metro, West and South-East Melbourne.

  • Individual Physiotherapy support

Extra Physiotherapy Support Also Available

We offer one-to-one Physiotherapy for residents needing:

  • Pain and chronic condition management
  • Post-surgical or hospital rehabilitation
  • Support for reduced mobility or functional decline
  • Care for neurological, orthopaedic or frailty concerns

All delivered with care, compassion and a smile.

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  • Built on clinical evidence

Evidence-Based. Outcome Driven. Compassion Led.

Function First is backed by current aged care Physiotherapy research and grounded in years of hands-on experience.

Because preventing falls doesn’t just save costs. It protects quality of life.

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Falls can happen in seconds. So can your decision to prevent them.

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  • Partner with Total Health Choice

Ready to Bring Function First to Your Facility?

Talk with our team about a falls prevention program that supports resident mobility, confidence and independence.

  • A structured 12-week Physiotherapy-led program
  • Individual assessments and outcome tracking
  • Support tailored to your resident mix and facility routines
  • Clear reporting for facilities and care teams
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