• Occupational Therapy

Cooking Safely

Occupational Therapy support to help people build confidence, safety and independence in the kitchen.

We assess your current cooking routine, the supports available to you, and the practical barriers affecting your ability to prepare meals safely.

  • NDIS Registered
  • Mobile Support
  • Practical Kitchen Assessments
  • Occupational Therapy support

Cooking Safely as a Skill

The Occupational Therapist will observe and discuss your current cooking routine, supports required and available, and the facilitators and barriers that impact your ability to cook.

We ensure that our understanding is specifically related to you, your style of cooking and your environment.

Kitchen assessments can support people to build practical skills, identify appropriate equipment and create safer routines for preparing meals at home.

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  • Kitchen assessments

Kitchen Assessments in South East Melbourne

Total Health Choice provides Occupational Therapy kitchen assessments for people who want to cook more safely and independently in their own home.

Our team can assess kitchen layout, access, equipment, routines and safety risks, then recommend practical strategies and supports based on individual goals.

  • Equipment and environmental support

Cooking Equipment We Prescribe

  • Plastic cutlery
  • Thick-handled cutlery
  • Timers and alarms
  • Visual aids
  • One-touch can and jar openers
  • Long-handled equipment
  • Lightweight and safe kettles
  • Protective clothing
  • Trays or trolleys
  • Stove tops with temperature limits
  • Environmental changes, such as changing tap types or making the kitchen wheelchair accessible
  • Practical support for kitchen goals

Who Requires a Kitchen Assessment?

Anyone who wants to cook but has identified environmental barriers to achieving this goal may be eligible for a kitchen assessment.

This includes people living with a physical, cognitive or psychosocial disability.

How Can We Make the Environment Safer?

Recommendations may include rails, removing slip hazards such as mats, providing sufficient lighting, adapting cooking equipment such as thick-handled utensils or a kettle tipper, making the kitchen wheelchair accessible, or introducing visual aids.

  • Safety comes first

Risks Within the Kitchen

When an Occupational Therapist identifies that someone is unsafe to cook in their current environment, they will trial different strategies, equipment and supports to explore ways of making cooking safer.

Where there is no practical option to make cooking safer and more accessible, the Occupational Therapist can support the person to access ready-made meals so they can continue receiving appropriate nutrition.

  • Coordinated practical support

Sourcing Equipment Suppliers

Our Occupational Therapists can source suppliers that hold the relevant equipment you require.

Your own suggestions and knowledge are welcomed as part of the process.

Working With Family & Carers

With your consent, therapists can work directly with your family or paid supports.

The therapist can spend the recommended amount of time building their capacity so they can assist you appropriately with safe kitchen routines.

  • Get started with support

Ready to Work with Total Health Choice?

We would love to hear from you. Please note:

  • We are NDIS registered
  • Our Occupational Therapists are university trained
  • We can visit all property types
  • We provide trust, compassion and care

Please use the button below for any enquiry. We look forward to seeing how we might help you.

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  • Helpful information

Cooking Safely FAQ

We can provide Physiotherapy or Exercise Physiology to complete a comprehensive assessment and provide ongoing therapy to build upper limb strength.

  • Cooking safely

Ready to Build Confidence in the Kitchen?

Speak with Total Health Choice about an Occupational Therapy kitchen assessment, practical strategies and equipment support.

  • Support for safe meal preparation
  • Kitchen equipment and environmental recommendations
  • Practical strategies tailored to individual needs
  • Support for NDIS and everyday living goals
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