• Building everyday capability

Building Function & Independence

Total Health Choice helps adults and older adults build the practical strength, confidence and routines needed to take part in everyday life.

Our Physiotherapists, Occupational Therapists and Exercise Physiologists work with people on goals that relate to mobility, safety, self-care, participation and maintaining independence at home.

  • Mobile Appointments
  • Individualised Goals
  • Melbourne-Wide Support
  • Individualised allied health support

Support Focused on Everyday Function

Our clinicians start by understanding the person, their current circumstances and the outcomes that matter most. Recommendations are practical, collaborative and tailored to the support needed.

  • Mobility, balance and strength programs
  • Daily living and home-safety assessments
  • Equipment recommendations and practical training
  • Graded activity plans that reflect personal goals
  • Support to remain active, connected and involved
Speak With Our Team
  • A clear and supportive pathway

From First Enquiry to Ongoing Support

1. Talk With Our Team

Make an enquiry or referral. We listen, gather the relevant information and help identify the right service pathway.

2. Assessment and Goals

Your clinician considers health history, function, environment, preferences and the goals that are meaningful to you.

3. Therapy and Review

Support is delivered in a practical setting, with progress reviewed and recommendations adjusted as circumstances change.

  • Explore related support

Support That Works Together

Physiotherapy

Support for mobility, balance, strength, pain, rehabilitation and physical confidence.

Explore Physiotherapy

Occupational Therapy

Practical support for daily function, equipment, home safety and independence.

Explore Occupational Therapy

More Information

Read about service options, referrals and supports that may relate to your goals.

View Related Service
  • Helpful information

Frequently Asked Questions

It involves understanding the activities that matter to a person and creating practical strategies to help them move, participate and manage daily routines more safely and confidently.

Yes. We can assess current function and provide recommendations around mobility, exercise, equipment, home safety and support needs.

Yes. Our mobile services are designed to support people in their homes, aged care facilities and community settings.

  • Start with a conversation

Looking for Support?

Send us your details and our team will help identify the right next step for you or someone you support.

  • Mobile appointments across Melbourne
  • Support for private, NDIS and aged care clients
  • Clear communication from first enquiry
Contact Us