Our approach begins with a functional capacity assessment, which can be relevant to people living with mental health concerns and people living with disability.
For mental health clients, the assessment focuses on mood, motivation, thought processes and overall wellbeing, helping identify the factors limiting participation in daily tasks.
The initial assessment is informal and conversational to help create a relaxed environment. This can help reduce anxiety around meeting a therapist for the first time.
Depending on the client’s response and needs, standardised assessments may be used in the initial session or arranged as a second session to gather further information.
Goals vary from person to person. They may relate to personal care, domestic tasks, community participation, returning to work or study, or other meaningful parts of daily life.